Bedtime Hair Routine

Want better hair while you get your beauty sleep?

𝐅𝐎𝐋𝐋𝐎𝐖 𝐓𝐇𝐈𝐒 𝐁𝐄𝐃𝐓𝐈𝐌𝐄 𝐇𝐀𝐈𝐑 𝐑𝐎𝐔𝐓𝐈𝐍𝐄: 

▪️brush out all the tangles  – knots that keep getting roughed up against the pillow will turn into matting which could cause damage and require cutting to be remove🙀

▪️apply a moisturizing serum to your ends for hydration –  #f18hair repair oil is amazing and smells like gummy bears 

▪️apply topical growth serum – I have been using @grandehair and I’ve actually noticed an improvement in density (not everyone needs this one, only if your hair is thinning)

▪️wrap hair in a silk scarf or satin sleep cap – @kitch makes a great one 

▪️sleep on a silk or satin pillowcase  – just please not cotton bc the cotton fibers pull at fragile hairs, adding to frizz, roughing it up, and eventually tearing it 

▪️if you blowout your hair – treat yourself to quick, easy, beautiful mornings with @sleepytie and preserve your blowouts while you sleep (www.thesleepytie.com)

▪️if waves are your vibe – spare your hair the heat of the curling iron and sleep in a rope twist, braid, or heatless curls headband so you’re ready to go in the a.m. 

▪️take your hair vitamins – @hum gummies are my fav